Orest Wellness, LLC

Milton, VT

About

Orest Wellness, LLC is a business located in Milton, VT in the "Yoga or mindfulness" category.

Recent Postings from this business

Yoga for Beginners - Short Sequences

Yoga for Beginners - Short Sequences
Milton, VT
Vinny
Nov 21, 2022

Yoga for Beginners - Short Sequences - New Format for the Next Session
Video Recordings

Now until the end of the year is often a very busy time of year for many people. You may not have time for a full one-hour class of yoga, but you can possibly fit in 15 minutes of yoga in a day.

This session includes video recordings of 12 short yoga sequences. Each short sequence focuses on different poses. Each video recording is approximately 15 minutes long (ranging from 13 to 18 minutes). The pose focus and time are in the file name to make it easier for you to choose a video recording and plan for your time. These classes are taught by Marianne Orest, Hatha Yoga Certified.

You will have access to all 12 video recordings from now until 01/08/23. You can choose to use one sequence each day and repeat the sequence as many times as you like, repeat the same sequence on the same day to make a longer class, or mix and match the sequences on the same or different days. Whatever works for you!

Please... read more ▼

Yoga for Beginners - Short Sequences - New Format for the Next Session
Video Recordings

Now until the end of the year is often a very busy time of year for many people. You may not have time for a full one-hour class of yoga, but you can possibly fit in 15 minutes of yoga in a day.

This session includes video recordings of 12 short yoga sequences. Each short sequence focuses on different poses. Each video recording is approximately 15 minutes long (ranging from 13 to 18 minutes). The pose focus and time are in the file name to make it easier for you to choose a video recording and plan for your time. These classes are taught by Marianne Orest, Hatha Yoga Certified.

You will have access to all 12 video recordings from now until 01/08/23. You can choose to use one sequence each day and repeat the sequence as many times as you like, repeat the same sequence on the same day to make a longer class, or mix and match the sequences on the same or different days. Whatever works for you! 

Please send an email to orestwellness@gmail.com if you are interested or if you have any questions.

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Weekly Yoga for Beginners

Weekly Yoga for Beginners
Milton, VT
Vinny
Oct 18, 2022

Yoga for Beginners - Next 6-Week Session of Classes
Live Zoom Classes and/or Video Recordings

Have you ever wanted to try a yoga class, but you didn't think you were flexible enough? Have you ever attended a yoga class where the instructor assumed that you knew the poses or the instructor moved through the poses too fast that you couldn't keep up? These classes are geared towards the beginner, with emphasis on instruction, pace, and poses, and are appropriate for all skill levels. The focus will be on stretching, strengthening, and balance while standing and also while on the floor on a mat. No prior experience needed!

It is your option to have your video on or off during the class.

The next 6-week session of Yoga for Beginners classes will be starting on 10/17/22. This session will include Live Zoom Classes and/or Video Recordings. Classes will be on Monday evenings from 6:30 to 7:30 pm. The dates for the 6-week session are 10/17, 10/24, 10/31, 11/07, 11/14, and 11/21. The video... read more ▼

Yoga for Beginners - Next 6-Week Session of Classes
Live Zoom Classes and/or Video Recordings

Have you ever wanted to try a yoga class, but you didn't think you were flexible enough? Have you ever attended a yoga class where the instructor assumed that you knew the poses or the instructor moved through the poses too fast that you couldn't keep up? These classes are geared towards the beginner, with emphasis on instruction, pace, and poses, and are appropriate for all skill levels. The focus will be on stretching, strengthening, and balance while standing and also while on the floor on a mat. No prior experience needed!

It is your option to have your video on or off during the class.

The next 6-week session of Yoga for Beginners classes will be starting on 10/17/22. This session will include Live Zoom Classes and/or Video Recordings. Classes will be on Monday evenings from 6:30 to 7:30 pm. The dates for the 6-week session are 10/17, 10/24, 10/31, 11/07, 11/14, and 11/21. The video recordings will be sent out during the week of each of the classes and will be available for the length of the session. The fee for the 6-week session is $60 per household and the fee per class is $12 per household. This fee includes both the live Zoom classes and the video recordings. Please submit as a friend payment rather than a service payment. Thank you. These classes are taught by Marianne Orest, Hatha Yoga Certified.

Please complete the Waiver of Liability/Assumption of Risk form in the link below.
https://forms.gle/doswfcSgAk7bWrHv9

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About This Directory

The FPF Community Directory is a collection of more than 12,000 Vermont businesses and nonprofits in 245 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. See Terms of Use.

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About This Directory

The FPF Community Directory is a collection of more than 12,000 Vermont businesses and nonprofits in 245 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. See Terms of Use.

Learn More
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