Mother Nurture Yoga Retreat
At the Harmonized Earth Education Center
Saturday, September 10th from 9 am to 3 pm

A retreat for moms with Amy LePage.

~ Too many responsibilities to take a moment for yourself?
~ Feel tired, wired or overwhelmed?
~ Crave time for deep connection with yourself or others?
~ Need to move, breathe and get in tune with your body?

Reconnect, Rejuvenate and Revitalize YOU. Nourish YOURSELF through:
Yoga Asana Sessions
Meditation & Mindfulness Practice
Breath Awareness
Sharing a Nurturing Meal (that you don’t have to plan, cook or clean up after!)
Conversation & Reflection Related to Yoga Philosophy and Motherhood
Time with Nature
Creative Inspiration
Practices for Creating Space
Self-care tools to inspire Calm Busy rather than Crazy Busy

Details and registration here: http://emergeyoga.net/schedule/?page_id=706

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