Hello everyone!
As part of moving my happiness operations more into our neighboring "big city" of Montpelier, Tuesday night I am leading a "Meditating for Happiness" workshop at Hunger Mountain Coop from 5:30 to 7:30 pm for just $8.00 for members and $10.00 for non-members. There is nothing better you can do for your happiness -- and indeed, the well being of those around you -- then to start a regular meditation practice. I'll share a variety of methods and you can decide which ones you like and which ones don't appeal to you. Learn more at this web page: http://happinessparadigm.wordpress.com/events/
Also, my website has info on upcoming six-week long "How of Happiness" study groups -- fun, based in science, you choose what works for you. One group starts in Montpelier on Tuesday October 1st, and one starts in Burlington on Wednesday October 2nd.
Of course, feel free to email me with any questions!
Ginny Sassaman
The Happiness Paradigm
Feb 5, 2025, 7:30 to 8:30 PM
The Cold Year of 1816Feb 7, 2025, 5:30 to 7 PM
Paint and Sip Feb. 9Feb 9, 2025, 5 to 7 PM