Our yoga class moves through a series of mindful movements/flows connecting your breath to your body...improving flexibility, stability and relaxation. Instruction is clear with a focus on foundation and alignment of poses. Restorative and yin yoga are added to the mix for a deeper ability to "create space" within, while nourishing your joints and deeper tissue.

Great for those new to yoga or someone looking for a slower-paced, relaxing class. We hope you will join us!

Instructor is RYT-200 hrs. certified

A donation of $10 per class is suggested.

Event Info

Jan 26, 2025, 4 to 6 PM

Jan 27, 2025, 6 to 7 PM

Jan 28, 2025, 4:15 to 5:30 PM