A well rounded hatha yoga practice set to a curated playlist, with clear instruction and a focus on alignment & modifications, so that every body with any amount of experience can feel and enjoy the benefits of the poses. Lots of dynamic movement, breathwork, stretching and strengthening.

All levels welcome. $20 suggested donation.

Event Info

Nov 23, 2024, 9 to 10 AM

Nov 26, 2024, 6 to 8 PM

Nov 28, 2024, 1 to 2:30 PM