Beginning Tuesday, Nov. 7th, Elizabeth Bunker will offer a fusion class of slow movement, asana, multiple ways of breathing, and deep relaxation. Through Yoga, Qigong, Tai chi, we will allow the full flow of cosmic energy through our Being. In stillness and silence, we allow remembrance of our Essential and True Infinite Self.

During this time, we will ignite
• The Intelligence of the Body for healing, peace, and joy
• The Nervous system for balance, immune help, and brain balance

WHERE: Putney Friends Meeting, 17 Bellows Falls Rd, Putney, VT
WHEN: Tuesdays from Nov 7. 4:00-5:15 PM
DONATION: $15 per class, $52 for four
BRING: Yoga mat, block, blanket, and pillow
TO REGISTER /ASK QUESTIONS: Call 603- 835-2900

Instructor: Elizabeth Bunker, has been teaching yoga internationally for 36 years. She founded Harvard University's Yoga Program and the Yoga for Life Studio and Pathways Yoga Teacher Training Program in Concord, MA and is the author of Breathtaking, Growing up Mystic in America & Eleven Breaths for Life. Elizabeth looks forward to seeing all those attracted to the science, art, and play of awakening from the dream of separation, the journey from the head to the heart.

Event Info

Nov 6, 2024, 5:30 to 7:30 PM

Nov 7, 2024, 3:30 to 5 PM

Nov 7, 2024, 4 to 5:30 PM