Fascia & Joints: Strengthening Relationships and Improving Mobility

Join Structural Integration practitioner, Jessie Owens and Mobility Specialist, Laura Savard for a 3 part workshop series!

Each workshop in this 3 part series will focus on enhancing mobility and increasing movement options to the body through fascial stimulation and isolated joint training.

The Base of Support: Toe, Ankle & Knee
April 27, 12-2pm
$65

Building Potential in the Pelvis
June 1, 12-2pm
$65

Your Dynamic Spine
June 22, 12-2pm
$65

All workshops will be held at Dynamic Body in the Innovation Center in Burlington.
Ball kits will be provided and will be available to purchase during the workshop. Register for one, or join us for all three! Open to all levels without significant injuries.

Event Info

Nov 20, 2024, 2:30 to 5 PM

Nov 21, 2024, 6:30 PM

Nov 23, 2024, 10 AM to 12 PM