Feeling overwhelmed, anxious or stressed?

Mindfulness and meditation are scientifically proven to reduce stress and anxiety by consciously calming the nervous system. Come learn some breathing practices that can be utilized throughout your days, and settle in for a guided visualization meditation that will leave you feeling relaxed and worry-free in the present moment. No meditation experience necessary.

Cost: $28

There are a few spots left! Would love to have you join us.

I also offer one on one sessions tailored to meet your individual needs. Visit my website and book your free discovery call today:
www.butterflymoonwellness.com

Event Info

Feb 18, 2025, 5 to 7 PM

Feb 19, 2025, 6:30 to 8:30 PM

Feb 19, 2025, 7 to 8 PM