Valley Soul Yoga is offering and 8-week Gentle Hatha Yoga class focusing on the 7 Chakras or Energy Centers. You will learn about the body's energic centers/Chakras while enjoying a gentle yoga class. Each week will focus on one or more Chakras and will include yoga asanas, meditation, pranayama/breathwork and maybe even a bit of chanting! Check for exact dates and preregister for individual classes or the entire series on our website: valleysoulyogavt.com.

Event Info

Nov 2, 2024, 8:30 AM to 1 PM

Nov 2, 9 AM to 3 PM, Nov 3, 2024

Nov 9, 2024, 7 to 9:30 PM