Laughter Yoga is a practice that is funny, really good for you, easy and free! You just have to be willing to be silly. What starts out as a group repeating laugh-like sounds (fake laughing) inevitably becomes contagious real laughter.
Does this sound like something you'd like to try? Email she.loves.trees@gmail.com for more information and to get the Zoom link.
I am not a certified Laughter Yoga practitioner, although there is such a thing. I learned from someone who learned from someone who is, and it's safe pretty much 100% of the time, so there's my disclaimer.
Feb 20, 2025, 7 to 8:30 PM
Growing Resilience: Date Change, Now Starts Feb 1!Feb 22, 2025, 10:30 AM to 2:30 PM
Bone Builders ClassFeb 24, 2025, 9 to 10 AM