This class is free to all. It runs an hour long starting at 9:00am on Mondays and Thursdays.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Jan 30, 2025, 9 to 10 AM
Nature Movie Night with Friends of Mad River & LibraryJan 30, 2025, 6 to 8 PM
2025 Worcester Pie BreakfastFeb 1, 2025, 9 to 11 AM