We are so pleased to announce that two Tai Chi for Fall Prevention classes, sponsored by Guilford Cares, will resume in person at the Guilford Community Church, every Wednesday morning beginning March 2 .

Ongoing Beginners: 9:30 – 10:15; Beginners: 10:30 – 11:15
- Instructor: Leah Gessner, Certified by Tai Chi Vermont, Inc. in Fall Prevention Tai Chi.
- Proof of vaccination and masks are required.
- No charge, donations welcome.

These classes practice basic tai chi forms to improve strength and balance. The pace is smooth, slow and can be done while seated if necessary.

Questions? Contact Leah at 802-579-1350 or guilfordcaresvt@gmail.com

Sep 27, 2024, 10 AM to 1 PM

Oct 1, 2024, 6:30 to 8 PM

Oct 3, 2024, 3 to 4 PM