Yoga, Meditation and Creative Exploration, 6 Week Series

Past event
Jan 3, 2018, 6:30 to 8 PM

Dance with Fire: Unlock Creative Potential Through Yogic Practices and the Arts
https://www.mywildbeat.com/dancefire.html

Registration: Contact Monica directly
Dates: January 3 - February 7
Time: Wednesdays 6:30 - 8:00
Location: Bethany Church
Main Street, Montpelier, VT
Cost: $120 for Six weeks (payable by cash, check or credit card)

Have you ever wished for a little guidance getting through a creative block? Are you ready to reinvent yourself for the new year? Are you looking to find your creative voice? We'll go deep into body and mind to explore the unlimited potential of your creative voice. Not just for artists, this workshop is for anyone wanting to hear, feel and see their own creative potential. No previous experience required.

The series will explore a variety of techniques to fan the flames of your creativity, intuition and vision. Yoga and meditation, pranayama, creative brain exercises, written exercises and creative movement will all help you build clarity and confidence to say what you need to say and feel what you need to feel. As you get to know your interior through visual self-expression and the written word, so may you feel that experience in your body.

The process of stepping fully into your creative voice cultivates strength and bravery which can also be cathartic for moving through anxiety, depression and old patterns that no longer serve you. Combining yogic practices with a commitment to expressing yourself without restriction or hesitation can be terrifying and yet an incredibly freeing, life changing experience.

Email Monica directly to register or with any questions: monica@mywildbeat.com
Get inspired with links and updates through the Facebook event page. Invite your friends!
https://www.facebook.com/events/703784763140624/

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