In-person Very Gentle Yoga and Meditation
Thursdays, 10:45 - 11:45
Pay-what-you-can: $10-25
Please register ahead of time through the website (https://www.montpelieryoga.com) or email Monica: yoga@montpelieryoga.com
This class's quiet, slow pacing is perfect for anyone returning to yoga after a long break, holding a lot of stress in the body, or recovering from injury. Let asana, meditation, pranayama, guided meditation, and the motivation to be at peace ease you back to wholeness. Leave class... read more ▼
In-person Very Gentle Yoga and Meditation
Thursdays, 10:45 - 11:45
Pay-what-you-can: $10-25
Please register ahead of time through the website (https://www.montpelieryoga.com) or email Monica: yoga@montpelieryoga.com
This class's quiet, slow pacing is perfect for anyone returning to yoga after a long break, holding a lot of stress in the body, or recovering from injury. Let asana, meditation, pranayama, guided meditation, and the motivation to be at peace ease you back to wholeness. Leave class feeling nourished by deep strengthening and an unraveling of excess tension. At least six months of prior practice is recommended. Advanced practitioners are welcome. Beginners can contact Monica with questions.
read lessThe FPF Community Directory is a collection of more than 15,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. Learn more in the FPF Help Center.
The FPF Community Directory is a collection of more than 15,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. Learn more in the FPF Help Center.