Unwind for a Restful Night's Sleep
Wednesday, Feb. 28th - 6:45 - 8pm - In-Person
Not feeling rested when you wake up? Hard to fall asleep? Thoughts hard to turn off? Enjoy this subtle movement & awareness practice that invites rest & quiets the mind. Unwind from your day & ease into a more relaxed place . Includes a short audio recording to follow along with at home as you settle in for the night.
https://www.emergewithamylepage.com/workshops/series
Class is located at Emerge with... read more ▼
Unwind for a Restful Night's Sleep
Wednesday, Feb. 28th - 6:45 - 8pm - In-Person
Not feeling rested when you wake up? Hard to fall asleep? Thoughts hard to turn off? Enjoy this subtle movement & awareness practice that invites rest & quiets the mind. Unwind from your day & ease into a more relaxed place . Includes a short audio recording to follow along with at home as you settle in for the night.
https://www.emergewithamylepage.com/workshops/series
Class is located at Emerge with Amy LePage:
15 State St. - 3rd Floor - Suite #303
$17
Once you register you will receive a follow up email for payment.
Email with any questions: info@emergewithamylepage.com
read lessReceive Somatic Bodywork from Emerge with Amy Lepage & Reiki from Jesse Williams of Thrive Healthworks.
Relieve those achy, tired, sore hips, back and shoulders. Relax, recharge and de-stress.
Sunday, February 18th, 4:15 - 5:30pm - Donation-Based (Suggested Donation is $15 - $25)
Sign up in advance as there's a limit of 5 people:
https://emergewithamylepage.noterro.com/service/155657/prenatal-bodywork-movement-amp-reiki
Here's how it works:
This is a receiving rotation: 15 minutes of... read more ▼
Receive Somatic Bodywork from Emerge with Amy Lepage & Reiki from Jesse Williams of Thrive Healthworks.
Relieve those achy, tired, sore hips, back and shoulders. Relax, recharge and de-stress.
Sunday, February 18th, 4:15 - 5:30pm - Donation-Based (Suggested Donation is $15 - $25)
Sign up in advance as there's a limit of 5 people:
https://emergewithamylepage.noterro.com/service/155657/prenatal-bodywork-movement-amp-reiki
Here's how it works:
This is a receiving rotation: 15 minutes of hands-on bodywork with Amy LePage
15 minutes of Reiki with Jesse.
When you're not receiving from us, enjoy the beautiful &b relaxing space and the permission to Slow Down, Stretch, Relax, Meditate, Strengthen, Rest...whatever you are craving.
Amy will offer some movement suggestions along the way, with the main focus being for you to receive some much needed body, mind & soul care. Plus the chance to practice intuitive movement as preparation for birth, postpartum & beyond.
Got questions? Email: info@emergewithamylepage.com
Visit our websites to learn more about Amy and Jesse
www.emergewithamylepage.com
www.thrivehealthworksvt.com
Tending You Tuesdays Parent(s) & Babies Mini- Series:
Jan. 23rd, Jan. 30th & Feb. 6th
9:15 - 10:30am
Donation Based - Location & suggested donation info. is below
Please email to reserve your spot: info@emergewithamylepage.com
Come with baby to stretch, relax, rest, connect with others, feed baby, change baby and just simply be in a safe, comfy and welcoming space. AND receive some "just-for-you" hands-on bodywork to de-stress and relieve those sore shoulders, necks, backs, hips etc.... read more ▼
Tending You Tuesdays Parent(s) & Babies Mini- Series:
Jan. 23rd, Jan. 30th & Feb. 6th
9:15 - 10:30am
Donation Based - Location & suggested donation info. is below
Please email to reserve your spot: info@emergewithamylepage.com
Come with baby to stretch, relax, rest, connect with others, feed baby, change baby and just simply be in a safe, comfy and welcoming space. AND receive some "just-for-you" hands-on bodywork to de-stress and relieve those sore shoulders, necks, backs, hips etc.
Receive 15 minutes of hands-on bodywork while your little one is hanging out with other parents/caregivers (in the same room). Or, your little one can be with you while you receive. When not receiving, spend the remainder of the time doing what feels best to you.
Tending You Tuesdays Mini- Series:
Jan. 23rd, Jan. 30th & Feb. 6th
9:15 - 10:30am
Arrive as early as 9:05
Ok to arrive late
Suggested donation range $30 - $60 for the series.
*If you can only make some of the dates: Suggested donation range $10 - $20/class
Please email to reserve your spot: info@emergewithamylepage.com
Location:
Emerge with Amy LePage - 15 State St. - 3rd Floor - Suite 303
*Same studio space as The Everything Space
The FPF Community Directory is a collection of more than 13,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. See Terms of Use.
The FPF Community Directory is a collection of more than 13,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. See Terms of Use.