Uwe Mester, a Feldenkrais teacher, will be holding a workshop on stretching the hamstrings at Yoga Mountain on Sunday, Dec 1st. The cost is $30. I took the workshop last month in Burlington and found it most helpful. Feldenkrais is an easy, no-stress form of exercise for anyone. Email him or Yoga Mtn for details on the workshop.
Mar 6, 2025, 4:30 PM
"Salt of the Earth" at The Maple Corner CC This FridayMar 7, 2025, 7 to 9 PM
Bone Builders ClassMar 13, 2025, 9 to 10 AM