Hi. There is still space in this Sunday's Very Gentle Yoga. This slow, quiet practice allows you to release deep tension with postures, breathing and awareness that calm and soothe, rather than challenge. The class is appropriate for people at all levels of experience, including beginners. You can contact Laura at Beecher Hill Health by e-mail or at 482-3191 to register or check out http://www.beecherhillyoga.com/Newsletter/Archives/YY_MM_DD/2013-10-01_news.html for more information.

Feb 1, 2025, 9 AM to 1 PM

Feb 4, 2025, 9 AM

Feb 4, 2025, 12 to 1:15 PM