In light of recent events, in lieu of Ladies' Night, we are opening up the gallery to a community healing yoga class on Sunday, October 16th from 9am-10:30am at Walker Contemporary 4403 Main Street, Waitsfield. The class is free and will be a yin/restorative class. No yoga experience necessary and is open to teenagers and adults. If you do not have a mat, we will have mats to borrow.
Yoga can be a powerful tool to mend the broken heart. I started yoga while my grandfather was ill and after his death, my practice became a place for me to find solace; to cry; and to release any pent up emotions. In addition, yoga helped my through the loss of my brother 13 years ago. Again, it was a way for me to grapple with the loss, cope with death, and find peace with the new normal of life without a loved one.
Please join us.
Feb 15, 2025, 10 AM to 12 PM
Visible Sweater MendingFeb 16, 2025, 2 to 4 PM
Free Morning Workouts at Waterbury Rec!Feb 21, 2025, 7:30 to 8:15 AM