Come for FREE as my guest to experience MBody! It's a FUN and EASY, yet powerful group-exercise class that utilizes music, aerobics, yoga, and dance.
EMBODY YOURSELF - to stay in shape, to condition, and to get those happy buttons pushed!
WHAT: Bring towel or yoga mat to lay on. It's a barefoot class.
WHEN: This THURSDAY 5:30pm-6:30
WHERE: Stowe Community Church, lower level (enter through back door)
I'd love to offer a regular Thursday evening class! If you're interested, call or come to class this Thursday!
Sake (802) 585-1075
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