I will be teaching another Yoga for Stress Relief series starting Thursday 4/14/16 from 5:30-6:45 pm at Yoga Mountain in Montpelier. The series runs for 6 weeks (ending 5/19/16) and includes one hour of individual consultation outside of the weekly class. Participants will learn tools and strategies from the yoga tradition to help them better cope with stress. Go to yogamountaincenter.com and look for the "class series" tab to register and/or for more information. Also, feel free to email me with any questions.
Jan 30, 2025, 9 to 10 AM
It's 'Almost' Cocktail HourJan 31, 2025, 6 to 8 PM
Family Movie Night: Despicable Me 4Jan 31, 2025, 6 to 8 PM