This class is free to all. It runs an hour long starting at 9:00am on Mondays and Thursdays.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Feb 7, 2025, 5:30 to 8 PM
Soulcore Fitness Saturdays Starts Feb. 1Feb 8, 2025, 9 to 10 AM
Experience the Magic: Winter Fair at Orchard ValleyFeb 8, 2025, 10 AM to 2 PM