Who: All are invited. There is a cap of around 15 . Medicare recipients get priority. Must register on first day of attendance. You can join the class through April 22--after that it will be closed to newcomers.
What; 8 week Gentle Tai Chi Class, weekly
Cost: No cost to you; provided as part of the Downstreet Housing SASH program. Some paper handouts will be given out. You MAY wish to buy the DVD of the program on the website, but not needed.
Where: in the NEW Waterbury Public Library--SAL room (fully accessible)
When: Fridays 11 am to noon beginning April 1; First day is is an introduction and demonstration of the form. No limit of participants on April 1st.
Instructors: Kenneth Russell, SASH Coordinator, Certified in Tai Chi for Arthritis & Fall Prevention & Helena Wirth who is also certified to teach.
More information: Kenneth Russell, 802-343-2219
Hope to see you there! Wear loose comfortable clothes and flat foot wear!
Oct 24, 2024, 7:30 to 9 PM
Truck-Or-Treat on the StreetOct 25, 2024, 5 to 7 PM
2nd Annual Halloween ConcertOct 26, 2024, 10:30 to 11:30 AM