Join Charlie Nardozzi at Yoga Roots in Shelburne, Tuesdays 4:45pm-5:45pm for a 4 week drop in Meditation series. Each week we'll talk about some common misconceptions about meditation, and use breathing techniques, mantra, and visualization to lead us into a quiet meditative place. No experience necessary and experienced meditators are always welcome. Contact Charlie with any questions at cnardozzi124@gmail.com or yogarootsvt.com.

Jan 29, 2025, 6:30 to 8 PM

Jan 31, 2025, 9:30 to 11:30 AM

Feb 3, 2025, 8:30 to 9:30 AM