Start the New Year Off with Meditation!

Past event
Jan 5, 2016, 4:45 to 5:45 PM

Join Charlie Nardozzi at Yoga Roots in Shelburne, Tuesdays 4:45pm-5:45pm for a 4 week drop in Meditation series. Each week we'll talk about some common misconceptions about meditation, and use breathing techniques, mantra, and visualization to lead us into a quiet meditative place. No experience necessary and experienced meditators are always welcome. Contact Charlie with any questions at cnardozzi124@gmail.com or yogarootsvt.com.

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