Intro to Ashtanga Yoga
4wk series starts Sunday Nov.1 3-4pm at IndyYoga. Ashtanga is a traditional vinyasa style yoga practice. Physically challenging, Ashtanga yoga builds heat, strength and flexibility. Learn the basics in this 4wk series. More info or to register at www.indyyoga.net
Oct 22, 2024, 7 to 8:30 PM
Arthritis Foundation Exercise Program Fall ClassesOct 25, 2024, 10:30 to 11:30 AM
Mini Wall Weaving Workshop at Addison West WaitsfieldOct 27, 2024, 1 to 4 PM