Please join Sarah Parker-Givens at Falls River Yoga for a beginner friendly flow yoga class. Flow Yoga is the conscious linking of breath with movement, a moving meditation that helps calm the mind and prepare the body for seated meditation. Falls River Yoga is located at 7 Cox Brook Road, Second Floor, Northfield Falls, VT 05664 By-donation sliding scale (suggested donation $15) - Cash only please - Bring a yoga mat Visit www.heartcenteredyoga.weebly.com for more information or to contact Sarah
Feb 17, 2025, 8 to 9:30 AM
Free Morning Workouts at Waterbury Rec!Feb 21, 2025, 7:30 to 8:15 AM
Arthritis Foundation Exercise Program Winter 2025Feb 21, 2025, 10:30 to 11:30 AM