Join other moms as we prepare our bodies for labor! Held at the Train Station gym in St. Albans every Tuesday starting April 7th - May 19th from 6 to 7 PM. Cardio, strengthening, stretching, relaxation and breathing exercises. Suitable for all stages of pregnancy. Contact Stephanie for more info or to sign up 802–288–1141. Train station address: 248 N. Main Street, St. Albans.

Feb 8, 2025, 11:30 AM to 4 PM

Feb 8, 2025, 5 to 7 PM

Feb 10, 2025, 10 AM to 11 PM