Join other moms as we prepare our bodies for labor! Held at the Train Station gym in St. Albans every Tuesday starting April 7th - May 19th from 6 to 7 PM. Cardio, strengthening, stretching, relaxation and breathing exercises. Suitable for all stages of pregnancy. Contact Stephanie for more info or to sign up 802–288–1141. Train station address: 248 N. Main Street, St. Albans.
Mar 7 to 9, 2025
Chronic Pain Management WorkshopMar 13, 2025, 12:30 to 3 PM
Learn More About Keeping Food Scraps Out of the LandfillMar 13, 2025, 6 to 7 PM