Join other moms as we prepare our bodies for labor! Held at the Train Station gym in St. Albans every Tuesday starting April 7th - May 19th from 6 to 7 PM. Cardio, strengthening, stretching, relaxation and breathing exercises. Suitable for all stages of pregnancy. Contact Stephanie for more info or to sign up 802–288–1141. Train station address: 248 N. Main Street, St. Albans.

Oct 29, 2024, 10 to 11:30 AM

Oct 30, 2024, 3 to 4 PM

Oct 30, 2024, 5 to 6 PM