Please join me for a hands-on workshop on the benefits of lacto-fermentation.

This free workshop takes place this Sunday, February 8th at 3pm at the Four Corners Schoolhouse in East Montpelier.

Please email lisa@harmonizedcookery.com to register.

Bring a quart jar,a wooden spoon, and any vegetables you would like to ferment!

Feb 1, 2025, 7:30 to 11 PM

Feb 2, 2025, 1:45 to 2:45 PM

Feb 4, 2025, 5 to 6 PM