Come in out of the cold for NMC's heart-health focused event Saturday, February 7. The fun starts at 9 a.m. and lasts til noon with free health screenings, massage, healthy snacks, storytelling, face painting and an opportunity to try out Zumba, Tai Chi, Hula Hooping and Yoga. Families are welcome - fitness sessions are available for adults as well as families together. Informational booths will offer info on exercising at home, estimating your calories, getting inspired to quit smoking, knowing how family history of heart disease affects your own risk, and more. This year's event is at St. Albans City School and we expect an even larger turnout than ever before! Call 524-1239 for more information.

Dec 28, 2024, 8 to 10:30 AM

Dec 28, 2024, 9 AM to 12 PM

Dec 30, 2024, 2 to 5 PM