Tinmouth's monthly sitting group will meet on Wednesday January 7th - 6 - 7:00 pm at the Tinmouth Library (entrance at the left side of Town Office, up the ramp, near the Old Firehouse).
Everyone is welcome - whether new to meditation or an experienced practitioner.
We practice silent sitting and walking meditation (sometimes called "insight" or vipassana). Please feel welcome to arrive and depart as your schedule allows. If you are new to meditation, please join us at 6:00 pm for a brief introduction. We will begin with a short guided meditation, followed by walking meditation, and then a 15-20 minute silent meditation.
The benefits of Mindfulness and mediation are showing up everywhere in research and the media - we welcome everyone to come see how this practice may benefit your life, work, and health!
We meet on the first Wednesday of each month - in the library during the winter, and in the Old Firehouse in spring, summer, and fall. All are welcome!
Oct 16, 2024, 6 to 8 PM
Paint & SipOct 18, 2024, 7 to 9 PM
Bernice Lewis Ukulele Workshop & Free ConcertOct 19, 2024, 3:30 to 8 PM