Join Tammy Landon (Owner of The Gymnasium) Wednesday evening Jan. 29th at 6:30 PM for a seminar sharing:

- Simple healthy recipes & food lists
- Easy to accomplish movement & meal plans
- Tips & strategies to create consistency
- Motivation to begin or level up your health

The Gymnasium, 11 Cottage St, Downtown Rutland
Questions? Call 802-773-5333 or email Tammy at gymnasium802@gmail.com

Event Info

Jan 25, 2025, 8:30 to 10 AM

Jan 25, 2025, 11 AM to 12 PM

Jan 27, 2025, 5:30 to 6:30 PM