The Gymnasium

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Have you or a friend been thinking about joining The Gymnasium? There is no point in regretting your lack of exercise up until today. TODAY begins the rest of your life! Every day is a new opportunity for a better, healthier, and happier YOU! Become your best self at The Gymnasium.

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Give yourself or a loved one the Gift of Health this Holiday Season. According to science, exercise is crucial for maintaining overall health as it significantly reduces the risk of chronic diseases like heart disease, type 2 diabetes, and certain cancers. It improves mental well-being, strengthens bones and muscles, regulates blood pressure, and enhances cognitive function, all supported by extensive research across various fields of medicine and exercise science; making regular physical activity a key component of a healthy lifestyle.

With the cold weather upon us for many months to come, getting your exercise on indoors is a great option!

Introducing our NEW Gymnasium Gift Cards: they are redeemable for Online & In-Person Memberships! You can also use them toward our Online Video Library: stream THE BEST Fitness classes available in Rutland with no annoying advertisements, anywhere in the world you have internet access! Or use Gift Cards for Day or Week Passes. Use them for KNOCKOUT Fitness Training packages or gear for it! Even use it towards Gymnasium Merchandise, or food and drink!

If you want to join an amazingly supportive and welcoming Gym Family, check out our Hybrid Class Schedule & subscribe to get Class Links @ https://thegymnasium.net/best-fitness-schedule-rutland/
YOUR FIRST ONLINE WEEK IS FREE! 22 Online Class opportunities per week. 33 In-Person classes every week. Awesome community… based in Downtown Rutland, VT but available for your fitness, happiness, and evolution anywhere in the world. If classes aren't your thing, we have plenty of equipment for you to utilize on your own :) Large variety of cardio machines, complete Cybex strength circuit, deadlift platform, Free Weights 2-100 pounds, kettlebells, 2 heavy bags, battle ropes, and so much more!

Call us for more info... 802.773.5333 or stop in for a tour anytime we are OPEN:
Monday - Thursday 5am - 9:30pm
Friday 5am - 8pm
Saturday 7am - 3pm
Sunday 8am - 3pm
or visit us online at www.thegymnasium.net

Starting November 1st, we will be staying OPEN LATER every single day of the week!

New Open hours:
Monday thru Thursday 5am - 9:30pm
Fridays 5am - 8pm
Saturdays 7am - 3pm
Sundays 8am - 3pm
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We are a welcoming fitness center for adults with the best Group Fitness classes in Rutland, Vermont!

22 pieces of Cardio, full Cybex strength circuit, cable machine, and Free Weights 2 to 100 pounds.

Natural window light and classic hardwood flooring. Locker rooms with showers, A/C or fresh air.

We are an awesome community based in Downtown Rutland, VT but available for your fitness, happiness, and evolution anywhere in the world. Our Group Fitness Classes are offered In-Person AND Online...Yoga, Epic Strength, Group Cycle, Total Body Burn, Just Cardio, Basic Strength, Cardio Kickboxing, and many more. We even have an Online Video Library so you can take your favorite classes ANY TIME day or night, from anywhere!

KNOCKOUT Fitness Training will help you up-level your boxing skills and your body! If you are new to boxing or have experience, you will get the BEST training in the state, hands down.

No membership is needed to come get your workout on. We do have day passes available for $10, and many short and long term membership options. We do not charge an initiation fee to join our Gym. Come check us out at 11 Cottage Street, Downtown Rutland.

www.thegymnasium.net
802.773.5333