Happy Joints Happy Life ~ Qigong is an ancient Chinese practice of flowing movements that restores vitality and reduces stress for better health, greater ease and inner calm for the body, mind, and spirit 🌀

Sitting or Standing. No experience necessary. Dress comfortably.

$10 per class - drop-in ok

Contact Helen for more info:
(845) 417-7242 call/text
helen@nourishedjoywithhelen.com

Helen Coyle Bergstein is a Certified IITQC Qigong Teacher
Member of Association of Nature and Forest Therapy (ANFT)

Event Info

Mar 6, 2025, 6 to 7:15 PM

Mar 8, 2025, 2:30 to 3:30 PM

Mar 8, 2025, 7 to 9 PM