with Dina Bronson, E-RYT 500

6 to 7:15 P.M., Thursday: March 6, 13, 20, 27 April 3, 10

$90 - NOTE: This series of classes is included in memberships and class cards.

Learn more about your chakra system - the wonderful spinning wheels of energy located throughout your body. The energy flowing through your chakras helps you maintain physical, emotional, mental and spiritual balance. Through yoga asana, meditation, pranayama, and discussion we will explore paths to balance our chakras and keep our energy flowing smoothly.

No prior knowledge of chakras or yoga is necessary. Our practices will be accessible for all levels.

March 6: Overview of the Chakra System: Full Spectrum Asana Practice moving from Root to Crown.
March 13: Grounding into your Root Chakra: Feeling Safe, Secure and Present
March 20: Sacral and Solar Plexus Chakras: Finding your Creative Joy and Personal Power
March 27: Heart Chakra: the Center of Lovingkindness
April 3: Throat and Third Eye Chakras: Speaking your Truth and Accessing Wisdom in the World
Week 10: Review with Q & A: A Full Chakra Practice with a Crown Chakra Meditation

If you are unable to attend the whole series, click here to sign up for individual classes: https://studiobookingonline.com/heartofthevillageyogallc/classes.html

Event Info

Feb 27, 2025, 5:30 to 7 PM

Feb 28, 2025, 5 to 7 PM

Mar 2, 2025, 4 to 6 PM