This weekly class starts with a gentle warm up, we then move into some dynamic sequences and slowly wind down to allow for a soft landing into savasana (our final resting pose).

Melanie will lovingly help you move through your practice by giving clear, and detailed guidance.

She creates a healing container for your practice, so you may feel safe to release a layer of worry or self doubt.

All levels (including beginners) are welcome!

If you are curious about yoga and don't know where to start, feel free to reach out anytime with questions.
Melaniereiki@gmail.com or visit
https://www.melanieredel.com/yoga
Class held at Brandon Yoga Center on Route 7 in Brandon.

Event Info

Feb 8, 2025, 6 to 10 PM

Feb 8, 2025, 7 to 9:30 PM

Feb 14, 2025, 6 to 8 PM