Hello neighbors, my name is Melanie Redel and I am a yoga teacher and a reiki master at Brandon Yoga Center. If you are looking for a community of warm and friendly neighbors, drop in for a class and see if it resonates with you.
Yoga is so much more than an exercise routine, and you don't need to be flexible to practice. When we come to our mat, we step away from the comparative world and we step into our inner world. We give ourselves time to move our body and space to breathe. Each time we... read more ▼
Hello neighbors, my name is Melanie Redel and I am a yoga teacher and a reiki master at Brandon Yoga Center. If you are looking for a community of warm and friendly neighbors, drop in for a class and see if it resonates with you.
Yoga is so much more than an exercise routine, and you don't need to be flexible to practice. When we come to our mat, we step away from the comparative world and we step into our inner world. We give ourselves time to move our body and space to breathe. Each time we practice we may find we move through time and space with a little more ease and we may also find a little more peace and stillness within.
When we take time to care for ourself, we tend to feel more uplifted and uplifting to those around us.
If you are curious about yoga (or reiki) but don't know where to start, feel free to visit my website, send me an email, or simply drop by Brandon Yoga Center to try a class.
Hope to see you soon.
Here is my schedule:
Monday 8:00am Vinyasa
Tuesday 6:00pm Warm Vinyasa (90-95°)
Wednesday 10:00am Gentle Yoga
Friday 1:00pm Vinyasa
For more information about these offerings, please visit www.melanieredel.com or email me at melaniereiki@gmail.com
read lessThe FPF Community Directory is a collection of more than 15,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. Learn more in the FPF Help Center.
The FPF Community Directory is a collection of more than 15,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. Learn more in the FPF Help Center.