Join Yoga Instructor Jamie Barrows Smith for this dynamic 75-minute Vinyasa Flow Yoga class at Vergennes Movement. Drop-ins are welcome and no registration is required. Cost is $15 per person by cash, check, etc. This class is recurring weekly on Mondays, unless otherwise noted on the Vergennes Movement schedule and facebook page.
Jamie also offers Reiki Energy Healing by private appointment:
A Japanese technique for stress reduction & relaxation that promotes healing. It's administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and makes us alive.
*Call Jamie Barrows Smith: 802-349-8360 for booking*
Classes and private sessions at Vergennes Movement are located on the 2nd floor with stairs access only.
Join our e-list by emailing us at vergennesmovement179@gmail.com or visit our facebook page at https://www.facebook.com/Vergennesmovement.
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