Vergennes Movement

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The Vergennes Movement schedule is here! We offer weekly and special classes, workshops, and events in yoga, ayurveda, tai chi, meditation, breathwork, mindfulness, counseling, and more.

We are located at 179 Main St., 2nd floor (no lift) in quaint downtown Vergennes.
Costs may vary by instructor. Classes cost approximately $15 and workshops $20-45, with some special events priced differently. Contact us with questions or requests!

Email us to request a pdf copy of our calendar or to be added to our mailing list: VergennesMovement179@gmail.com.

MONDAYS:
- 8:30-9:30AM Morning Energizer Yoga with Jenni Bynum (3/18 early start at 8:00AM!)
- 6:45-8:00PM Vinyasa Flow Yoga with Jamie Barrows Smith

TUESDAYS:
- 8:30-9:30AM Beginners Yoga with Catherine Cover-Willson
- 9:45-10:45AM Chair Yoga with Catherine C.W. (No class 3/19)
- 4:00-5:00PM Gentle Flow Yoga with Chris Koliander
- 5:15-6:15PM Gentle Flow Yoga with Chris K.

WEDNESDAYS:
- 8:00-1:00PM Holistic Health Counseling with Sarah L. Frederiksen - Email to schedule

THURSDAYS:
- 9:00-10:15AM Gentle Flow Yoga with Catherine Cover Willson

FRIDAYS:
- 8:15-9:00AM Tai Chi Slow Set Practice with Rachel Edwards
- 9:15-10:30AM Qigong & Meditation series with Rachel E.
- 10:30AM-1:30PM Acupuncture with Rachel E. - Email to schedule

SATURDAYS:
- 9:00-10:15AM Vinyasa Flow Yoga with Sarah L. Frederiksen or Jenni Bynum (No Class 3/16)
- Mar. 16, 9:00AM-4:30PM Women's Wellness Retreat with Sarah L.F. - Email to register
- Mar. 23, 10:30AM-12:00PM Sister Circle with Jenni B.

SUNDAYS:
- 9:30-10:30AM Yoga Flow with Jackie Hayes
- Mar. 3, 1:00-4:00PM SoudSpace Yoga & Collage with Jenni Bynum - Email to register
- Mar. 3, 8:00-9:00PM Relaxing Gong Meditation with Jabe Ledoux of Little City Gong - Email to register
- Mar. 10, 17, & 24, 3:00-4:00PM Pop-up Gentle Yoga with Jenni Bynum - 3/24 Free to Community

The Vergennes Movement February schedule is here! Email us to request a copy and to join our mailing list. We offer weekly and special classes, workshops, and events in yoga, ayurveda, tai chi, meditation, breathwork, mindfulness, counseling, and more. We are located at 179 Main St., 2nd floor (no lift) in Vergennes. Costs vary by instructor & events and range from $10-15 per class, or $20-45 for workshops, with some special events priced differently. Contact us with questions or requests! VergennesMovement179@gmail.com

MONDAYS:
- 8:30-9:30AM Morning Energizer Yoga with Jenni Bynum;
- 6:45-8:00PM Vinyasa Flow Yoga with Jamie Barrows Smith

TUESDAYS:
- 8:30-9:30AM Beginners Yoga with Chris Koliander
- 4:00-5:00PM Gentle Flow Yoga with Chris K.
- 5:30-6:30PM Gentle Flow Yoga with Chris K.

WEDNESDAYS:
- 8:00-1:00PM Holistic Health Counseling with Sarah L. Frederiksen - Email to schedule
- 11:00AM-12:00PM Littles & Caregivers Yoga (6mos.-3yrs) with Sarah L.F. - Email to register

THURSDAYS:
- 9:00-10:15AM Gentle Flow Yoga with Chris Koliander or Sarah L. Frederiksen

FRIDAYS:
- 8:15-9:00AM All Levels Tai Chi Quan with Rachel Edwards
- 9:15-10:15AM All Levels Tai Chi Quan with Rachel E.
- 10:30AM-1:30PM Acupuncture with Rachel E. - Email to schedule

SATURDAYS:
- 9:00-10:15AM Vinyasa Flow Yoga with Sarah L. Frederiksen or Jenni Bynum (No Class 2/24)
- 4:00-5:00PM Kids & Caregivers (4-10yrs) with Sarah L.F. - Email to register (No Class 2/24)
- Feb. 10, 10:30AM-12:00PM Sister Circle with Jenni B.

SUNDAYS:
- 9:30-10:30AM Yoga Flow with Jackie Hayes
- 3:00-4:00PM Pop-up Gentle Yoga with Jenni Bynum - 2/11 Free to Community - No Class 2/25
- Feb. 4, 8:00-9:00PM Relaxing Gong Meditation with Jabe Ledoux of Little City Gong - Email to register