Come in from the cold, roll out your yoga mat, settle in, and take a long cleansing inhale.
The studio is dimly lit and heated to about 90° to help you relax after a long day.
We start with a gentle warm up, move into some dynamic postures and then wind down to allow for a soft landing into savasana (our final resting pose).
Melanie will lovingly help you move through your practice by giving clear, and detailed guidance.
She creates a healing container for your practice, so you feel safe to release the heaviness of your day.
If you are curious about yoga and don't know where to start, feel free to reach out anytime with questions.
Melaniereiki@gmail.com
Class held at Brandon Yoga Center on Route 7 in Brandon.
Feb 6, 2025, 7:30 to 8:30 PM
Writing Class: Our Magnificent, Afflicted WorldFeb 7, 2025, 6 to 8 PM
Herbal Tea Time Wellness GatheringFeb 8, 2025, 11 AM to 12 PM