This class is free to all. It runs an hour long starting at 9:00am on Mondays and Thursdays.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Mar 2, 2025, 11 AM to 12:45 PM
A Beginner's Guide to Surviving Techno-DystopiaMar 2, 2025, 12 to 1:30 PM
Free Community Choir on WednesdaysMar 5, 2025, 7 to 8:45 PM