Winter invites us to slow down, go inward, and nurture ourselves. This peaceful afternoon of restorative yoga and hands-on Reiki is designed to support relaxation, healing, and a deep sense of well-being.

Restorative yoga is a gentle, accessible-for-all practice focused on deep relaxation. Each pose is fully supported with props—blankets, bolsters, blocks, straps, and pillows—allowing the body to rest deeply and release tension. As you settle into each restorative pose, we will offer the soothing benefits of hands-on Reiki and warming stones, enhancing your experience of relaxation and balance.

Our session will begin and end with a brief guided meditation to help center your mind and ease your nervous system. Whether you're new to yoga or a seasoned practitioner, this class provides an opportunity to unwind and leave feeling truly rejuvenated.

Instructors: Kate Greenleaf and River Buffum

When: Sunday February 9, 2025
Time: 2:30-4:30pm
Where: The Steele Room, in the Library/Town Office building
Cost: $48
Limited to 10 participants

Register by contacting River here:
https://butterflymoonwellness.com/current-offerings/

Event Info

Jan 22, 2025, 6 to 7:30 PM

Jan 29, 2025, 5:30 to 6:30 PM

Jan 29, 2025, 5:45 to 8 PM