Six week virtual workshop
Weekly on Thursdays starting 2/6/2025 through 3/13/2025 (6:00 pm-7:00 pm)
Brain fog, fatigue, inflammation, weight gain, migraines, or 40+ other symptoms?
Do you wonder what is happening to your body?
Do you want to regain control of your perimenopause and menopause symptoms and feel better? We'll cover symptoms, what is happening to your body, nutrition, movement, sleep, stress, and more!
I am a national board certified health and wellness coach with a specialty in menopause (through education and personal experience!)
Join me for six, 1-hour classes to learn how to overcome symptoms and thrive in mid-life. $240 for the series
Contact me to reserve your spot at Bonnie@sunshinehealthandwellness.net
Mar 7, 12 AM to 4 PM, Mar 9, 2025
Cooking to Save on Food Costs WorkshopMar 8, 2025, 10 AM to 12 PM
Birding for Kids at Winooski LibraryMar 8, 2025, 10:30 to 11:30 AM