All levels are welcome to join us at Barrett Hall this (and every) Thursday, 1/16, at 6pm for an hour of gentle yoga. This class will follow the Hatha and Classical traditions of yoga with longer holds, opportunity for deep stretching and strength building, along with some breath work. You can expect to leave class feeling more grounded and in touch with your body.

Where: Barrett Hall, South Strafford
When: 1/16 at 6:00pm
Cost: $15 payable by cash, check, or Venmo (to Jillian Conner directly)
Who: Jillian Conner is an RYT200 certified yoga teacher, trained in 2019 by Liz Keglor of the Northeast Kingdom. Her style is supportive and casual with an emphasis on modifications and honoring each individual body. Learn more about her at https://www.jillianconner.com.

Please bring a mat if you have one, limited quantity of mats available to borrow! Email jillianfconner@gmail.com with questions.

Event Info

Jan 17, 2025, 6 to 8 PM

Jan 19, 2025, 8 AM to 12 PM

Jan 20, 2025, 4:30 to 5:30 PM