Ayurveda & Yoga Restorative Workshop

Past event
Jan 29, 2025, 7 to 8:15 PM

Introducing a new monthly workshop series at the Marbleworks: Ayurveda & Yoga Restoratives!

On this month's new moon and Lunar New Year, we will de-stress with the restorative gifts of sister sciences Ayurveda & Yoga.

Holistic Health Counselor Sarah L. Frederiksen, will guide participants through performing their own foot massage with Ayurvedic oils, gentle restorative Yoga postures, breathwork, and a final relaxation meditation.

Space is very limited so book your spot today! Advance registration required by email: Sarah@ElevateYouWell.com. Cost is on a sliding scale of $30-$40 per person and accepted by Venmo, PayPal, cash, or check.

For Sarah's bio visit her website: https://elevateyouwell.com/blog.
Text or call with questions: 802-870-6272.

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Event Info

99 Maple Street, Middlebury, VT

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