Arthritis Foundation Exercise Program is a low joint impact physical strength training activity program proven to reduce pain and decrease stiffness. The sessions include gentle range-of-motion exercises that are suitable for every fitness level and ability. These enjoyable and motivational classes may be taken either standing or sitting in a chair.

This program is presented by the Central Vermont Council on Aging. Pre-Register or Register On-Site:
http://tiny.cc/cvcoawellness or contact Anne Greshin at agreshin@cvcoa.org or 802-241-4840. This program will be offered weekly on Saturdays at 11:30 at the Morristown Centennial Library.

Event Info

Jan 25, 2025, 2 to 9 PM

Jan 27, 2025, 5 PM

Jan 28, 2025, 8 AM to 3 PM