New Year's Day: Say hello to your breath, to your bones, to the soft tissues that make up you.
9:30 - 10:30am - Join In-Person or via zoom.
Emerge with Amy LePage - 15 State St. - 3rd Floor - Elevator access - Montpelier
Donation-Based (Suggested donation $8 - $17 per person)
Register in advance:
https://emergewithamylepage.noterro.com/service/215850/new-years-day-hello-you-somatic-movement
Enjoy this donation-based, gentle movement class where we will explore releasing and unfurling bracing and tension patterns. Through movement and breath, say hello to all the parts that make up you.
Wishing you all a smooth and gentle closing of this year and a releasing breath deep into your body and bones as we step into 2025.
Email with any questions: info@emergewithamylepage.com
Jan 3, 2025, 6 to 9 PM
Book SigningJan 4, 2025, 4 to 6 PM
Community Sound Bath SundaysJan 5, 2025, 1:30 to 3 PM