Have you already seen all the research about how singing is good for your health, whether or not you're a "singer?" Flow Singing is particularly designed to be a somatic presence practice. Instead of me telling you about the science, here's one New North Ender's observations:

"Each flow singing session that I've attended has a different energy at the beginning, and the same energy at the close. Patricia manages to attune so mindfully to this energy and lead the group however they need to be led. Flow singing is incredibly regulating and I leave feeling inspired and connected, regardless of how I was feeling at the start. Flow singing brings me back into my body and centers me there so that I am available to go back out into the world with increased capacity to love and be loved." (Thanks, Bailee!)

You'll have your own experience if you come try us out for free in the first week of the month at the Heineberg Community Senior Center -- 11:15 am Tues or 7 pm Thurs.

Learn more here: https://www.juneberrymusic.com/flow-singing.html

A Week of Hanukah Celebrations!

Dec 25, 4:30 PM to 6 PM, Dec 31, 2024

🦌🦌 Reindeer Live at Echo

Dec 28, 2024, 11 AM to 2:30 PM

Clothing Drive for the North End Food Pantry Dec. 29

Dec 29, 2024, 10 AM to 12 PM