Join Emerge with Amy LePage this Sunday for a sneak peek of an upcoming Prenatal Strengthening Series.

This pop-up class and the 5-week series that follows, is a holistic approach to fitness that brings in physical, mental and emotional training for the unique load and demands of pregnancy, birth, early postpartum & parenting.

With a focus on stabilizing, strengthening & stamina building through all the shifting stages of pregnancy, you will receive individualized ways to adapt what we are exploring based on what you have going on in your body.

Enjoy the benefits that exercise and strengthening offers your body and baby.

Pop Up Class - Sunday, Dec. 15th - 9 - 10am
Register Here:
https://emergewithamylepage.noterro.com/service/212890/pop-up-prenatal-strengthening

Prenatal Strengthening 5-week Series - Sundays - Jan 5, 12, 26 Feb 2 & 9.
Learn more and Register Here:
https://emergewithamylepage.noterro.com/service/211554/prenatal-strengthening-series

Prenatal BUNDLE Special:
5-week Prenatal Strengthening Series
AND
5-class pass for Prenatal Movement/Yoga (Monday Evenings):
$100 (That's $10per class - Prenatal Movement/Yoga class pass has a 2 month expiry).

Visit https://www.emergewithamylepage.com/home/prenatal-postnatal-movement for more offerings.

Event Info

Dec 13, 4 PM to 4 PM, Dec 15, 2024

Dec 14, 2024, 10 AM to 3 PM

Dec 15, 2024, 11 AM to 2 PM