Come in from the cold and get your energy flowing on Tuesday nights at Brandon Yoga Center. This class is good for all levels, even those new to the practice.
The room is heated to about 90 degrees, which is great for the respiratory system, the mind and the body.
In this vinyasa class we breathe deeply and move slowly to allow the layers of our being to unite.
Class ends with a silent rest to help you absorb the efforts of your practice, so you can return to your family and friends feeling refreshed and peaceful.
For more information, please visit https://www.melanieredel.com/yoga
No need to sign up for class, just arrive a few minutes early so you can settle in.
Drop in for $25 or purchase a multi class pass to save.
https://brandonyogacenter.com/investments-memberships/
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