We will practice softening and focus through exercises that center the body and mind. All welcome.
Beginner 6-Week Qigong & Tai Chi Ch'uan Class
November 14 - December 19
Thursdays 5 - 6 pm
Open Sky Studio in Bristol $100
No Experience Required/Pre-register by email or text to Nancy McClaran elderhill@gmavt.net/ 802.343.0242
Feb 10, 2025, 6:45 to 8 PM
Free Aikido Classes for Beginners in Middlebury!Feb 10, 2025, 7 to 8 PM
Bridport Book ClubFeb 12, 2025, 7 to 8 PM