A well rounded hatha yoga practice set to a curated playlist, with clear instruction and a focus on alignment & modifications, so that every body with any amount of experience can feel and enjoy the benefits of the poses. Lots of dynamic movement, breathwork, stretching and strengthening.

All levels welcome. $20 suggested donation.

Event Info

Feb 20, 2025, 12 to 4:30 PM

Feb 20, 2025, 6 to 8 PM

Feb 25, 2025, 12 to 3 PM